Yin/Vinyasa Yoga Playlist

Unfortunately I have been having a really hard week and haven’t gotten much yoga practice in. Yoga is probably the most constructive way to deal with increased levels of stress! I have put together a slower more chilled modern yoga playlist which is suitable for yin based yoga and vinyasa flow:

I am off to get some practice in – happy yoga practice!

Beth xxoo

Here is the link to a slightly faster tempo playlist I posted in the past:

Power Yoga Playlist

(Photo: Thomas Shellberg)


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